In more than 90 percent of high blood pressure cases, the cause is unknown. In fact, we can have high blood pressure for years without knowing it. That's way its called the "Silent Killer".
High blood pressure usually caused no symptoms. People who have high blood pressure typically don't know it until their blood pressure is measured. But sometime people with markedly elevated blood pressure may develope; headache, dizziness, blurred vision, nausea, chest pain and shortness of breath. The only way to tell if we have high blood pressure is to have our blood pressure checked regulary. Uncontrolled high blood pressure may led to stroke, heart attact, or kidney failure. People often do not seek medical care and treatment until they have symtoms arising from the organ damage caused by chronic high blood pressure.
There are various ways to overcome high blood pressure like healthy lifestyle, regular exercise, proper diet, relaxation techniques, medications and supplements.
Don't wait! Go..check ypur blood pressure and find out whether you are high blood pressure free or .....